It's Thanksgiving day.
Gratitude.
Thanks.
In Peace
In Honor
In Prayer
I am thankful for all of the abundance and love in my life.
A wonderful dance teacher of mine said today, "If you're not grounded, all kinds of funky things can happen." (Dana Lawton)
I love it when dancer's wisdom is life wisdom. This is not the first time I've heard wise words come from a dance teacher.
How do you ground yourself? What does it feel like when you're not grounded?
For me, I can tell when I'm not grounded when I feel airy--usually that means I need some protein. Then a walk in nature--in that order.
I also drink Twig Tea, which grounds me.
Taking deep breaths and remembering who I am and what makes my heart sing. That helps too.
Peace,
Sare
I love it when dancer's wisdom is life wisdom. This is not the first time I've heard wise words come from a dance teacher.
How do you ground yourself? What does it feel like when you're not grounded?
For me, I can tell when I'm not grounded when I feel airy--usually that means I need some protein. Then a walk in nature--in that order.
I also drink Twig Tea, which grounds me.
Taking deep breaths and remembering who I am and what makes my heart sing. That helps too.
Peace,
Sare
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Dear Ones,
So many things can be discovered by looking at our shadows. Whenever I am in a state of uncertainty or when I do not understand the people around me, I look at how I am like them, how I am unlike them, and or how I wish I were more like them. This brings clarity.
An excellent book about shadow work is: The Dark Side of the Light Chasers by Debbie Ford
http://www.debbieford.com/
So many things can be discovered by looking at our shadows. Whenever I am in a state of uncertainty or when I do not understand the people around me, I look at how I am like them, how I am unlike them, and or how I wish I were more like them. This brings clarity.
An excellent book about shadow work is: The Dark Side of the Light Chasers by Debbie Ford
http://www.debbieford.com/
Comments: (0)
Dear Ones,
I have officially started my healing business. I look forward to working with you and to sharing my thoughts and experiences in this healing dance.
Peace,
Sare
I have officially started my healing business. I look forward to working with you and to sharing my thoughts and experiences in this healing dance.
Peace,
Sare
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