Integrating the Academic and the Spiritual

 As a new graduate with my Masters in Library and Information Science I find myself in need of much more physical exercise--dance, yoga, running, and much more meditation. Less computer time or at least less intense computer sessions--for now.

How do we balance our online life with our in-person, in-body grounded-ness? And keep in touch with our Spiritual needs? How do we "do it all" and still remain sane and even evolving?

Good questions, right?

Now that I have my graduate studies behind me, I want to keep current with the Library and Information Science field. I'm already signing up for technology courses at my local JC and catching up on those projects that had to be put on hold for so long.

Now that school is over, I can see just how focused I was and how much of my life was on the computer and not "present" with my spiritual needs.

New Priorities

• meditate daily
• write in my journal
• draw
• connect with friends in person 
• do hands on projects (not on computer)

How do you balance your online and offline life?

In Peace,

Sarah